{"id":134,"date":"2026-03-26T11:56:54","date_gmt":"2026-03-26T02:56:54","guid":{"rendered":"https:\/\/sasagurikita-clinic.com\/blog\/?p=134"},"modified":"2026-03-26T12:41:18","modified_gmt":"2026-03-26T03:41:18","slug":"post-134","status":"publish","type":"post","link":"https:\/\/sasagurikita-clinic.com\/blog\/post-134\/","title":{"rendered":"\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\uff08\u6a4b\u672c\u75c5\uff09\u3068\u306f\uff1f\u3060\u308b\u3055\u30fb\u3080\u304f\u307f\u30fb\u592a\u308a\u3084\u3059\u3044\u539f\u56e0\u3068\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">1. \u5c0e\u5165\uff1a\u3053\u3093\u306a\u75c7\u72b6\u3001\u5fc3\u5f53\u305f\u308a\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u3001\u3057\u3063\u304b\u308a\u4f11\u3093\u3067\u3044\u308b\u306e\u306b\u75b2\u308c\u304c\u53d6\u308c\u306a\u304b\u3063\u305f\u308a\u3001\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u300c\u5e74\u9f62\u306e\u305b\u3044\u304b\u306a\uff1f\u300d\u300c\u6700\u8fd1\u5fd9\u3057\u304b\u3063\u305f\u304b\u3089\u304b\u306a\uff1f\u300d\u3068\u898b\u904e\u3054\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u306a\u75c7\u72b6\u306e\u88cf\u306b\u3001\u300c\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u300d\u3068\u3044\u3046\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3068\u306f\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7532\u72b6\u817a\u3067\u4f5c\u3089\u308c\u308b\u300c\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u300d\u306f\u3001\u65b0\u9673\u4ee3\u8b1d(\u57fa\u790e\u4ee3\u8b1d)\u306b\u95a2\u4e0e\u3057\u3001\u8102\u8cea\u4ee3\u8b1d\u3001\u7cd6\u4ee3\u8b1d\u306a\u3069\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3084\u9aa8\u4ee3\u8b1d\u3001\u85ac\u7269\u4ee3\u8b1d\u306b\u3082\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u3067\u3059\u3002\u4f53\u306e\u4ee3\u8b1d\u306b\u95a2\u9023\u3059\u308b\u3001\u3042\u3089\u3086\u308b\u6d3b\u52d5\u304c\u30b9\u30ed\u30fc\u30c0\u30a6\u30f3\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff1a\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306e\u75c7\u72b6\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f53\u8abf\u306e\u5909\u5316\uff1a<\/strong> \u5e38\u306b\u4f53\u304c\u3060\u308b\u3044\u3001\u5bd2\u304c\u308a\u306b\u306a\u3063\u305f<\/li>\n\n\n\n<li><strong>\u898b\u305f\u76ee\u306e\u5909\u5316\uff1a<\/strong> \u9854\u3084\u624b\u8db3\u304c\u3080\u304f\u3080\u3001\u4f53\u91cd\u304c\u5897\u3048\u305f\u3001\u629c\u3051\u6bdb\u304c\u5897\u3048\u305f\u3001\u76ae\u819a\u304c\u4e7e\u71e5\u3059\u308b<\/li>\n\n\n\n<li><strong>\u52d5\u4f5c\u30fb\u5fc3\u306e\u5909\u5316\uff1a<\/strong> \u3044\u3064\u3082\u7720\u3044\u3001\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u3001\u7269\u5fd8\u308c\u304c\u5897\u3048\u305f\u3001\u52d5\u4f5c\u304c\u3086\u3063\u304f\u308a\u306b\u306a\u3063\u305f<\/li>\n\n\n\n<li><strong>\u305d\u306e\u4ed6\uff1a<\/strong> \u4fbf\u79d8\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"600\" src=\"https:\/\/sasagurikita-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/23833200-482x600.jpg\" alt=\"\" class=\"wp-image-135\" style=\"width:298px;height:auto\" srcset=\"https:\/\/sasagurikita-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/23833200-482x600.jpg 482w, https:\/\/sasagurikita-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/23833200-241x300.jpg 241w, https:\/\/sasagurikita-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/23833200.jpg 800w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u4e3b\u306a\u539f\u56e0\uff08\u6a4b\u672c\u75c5\u306a\u3069\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u4eba\u306e\u539f\u56e0\u75be\u60a3\u3067\u6700\u3082\u591a\u3044\u306e\u306f\u3001\u300c\u6a4b\u672c\u75c5\uff08\u6162\u6027\u7532\u72b6\u817a\u708e\uff09\u300d\u3067\u3059\u3002\u7279\u306b30\u4ee3\u301c50\u4ee3\u306e\u5973\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u691c\u67fb\u3068\u6cbb\u7642\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3082\u3057\u304b\u3057\u3066\uff1f\u300d\u3068\u601d\u3063\u305f\u3089\u3001\u307e\u305a\u306f\u8840\u6db2\u691c\u67fb\u3067\u30db\u30eb\u30e2\u30f3\u306e\u6570\u5024\u3092\u8abf\u3079\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u691c\u67fb\uff1a<\/strong> 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